Join us for a peaceful yoga session designed to restore balance and harmony in both body and mind. This class combines asana (physical postures) and pranayama (breath control) into a sequence of gentle movements, deeply connected with the breath. Guided breath retentions and focused movements will work at a deep subtle level to help you release negative emotions and cultivate positivity and clarity.
The Hugh Lane Gallery Sculpture Hall is a beautiful space for Yoga and meditation.
This class is suitable for all levels and abilities. Please bring along your own mat and bottle of water.
Meet Your Instructor: Lucia Fabbro
Lucia is a Yoga Alliance Accredited Yoga and Pranayama Teacher, trained at the YTTC Yoga Therapy Training Centre Dublin (200H). She has been a dedicated student of Tibetan Yoga at the International Dzogchen Community Zhenphenling Centre since 2016. Lucia’s approach blends traditional techniques with a deep commitment to exploring new cultures and philosophies of well-being.
Health & Safety Disclaimer:
By participating in this yoga class at the Hugh Lane Gallery, you agree to take responsibility for your own health and well-being. By participating, you confirm that you waive any claim you may have against the Hugh Lane Gallery, Dublin City Council, the yoga instructor or any other participants for injury or damages that you may sustain as a result of participating in this yoga class. Our yoga teacher will never ask you to do something you aren’t comfortable with.
